MUDRA Masterclass

In this session you will receive theory and powerful practices to get to know mudra and the power they have.

Mudra can be so simple and yet can go so deep, we will immerse ourselves in the practices that activate the chakra in our hands.

Possible Effects:

Develop body memory

Ecstatic states of meditation

Channel your energy

Sense of the energetic body

Emotional release

Sense of integration

Reduce stress and anxiety

Improved posture and digestion

Enter higher states of consciousness

Benefits:

Balance elements/emotions

Restore the organic flow of your body

Create new connections in your brain

Enhanced concentration

Spiritual Connection

Pain Relief

Adjustment of sleep patterns

Self-awareness

Mind- Body Connection

Artistic Self - Expression

JOIN us in this fun and blissful Masterclass!!

this class is part of a Workshop that inlcudes 4 Masterclass and the possibility to enter our online school and enjoy our Dancing Mudra course. To explore more you can Write us on our web page or send an email to create@intuah.com*